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Testimonials | The Coach | Philosophy | Techniques | Coach Me! | |
| Bike Split
is a coaching resource to improve your cycling speed! Regardless of
whether you race on road or off, duathlons, triathlons, or just ride
for fitness, I can provide information to improve your performance.
There's more to cycling than just pushing on the pedals with good
energy; in addition to how much power you can generate—optimal
bike fit, aerodynamics, and technique, all profoundly affect how fast
you'll go. Improving your cycling has the most potential to cut overall time on multisport race days, yet for the majority of athletes it's their least developed discipline. Perfecting your cycling technique requires nearly as much work as improving swim form. And using your energy effectively on the bike is an art—with more subtle skills to master than running. I'm Steve Pyle, the coach and website creator. After competing in endurance sports first as a young bike-racer (17-seasons), then duathlete, now triathlete, I have 35-years of experience on the bike to complement my analytical nature with practical experience. Each athlete comes into the sport with a unique level of experience and energy, so I always take that into account. Coaching is not effective unless it addresses your unique needs. Take time to read the articles on this website; some are simple while some are more esoteric, and many examine topics with insights few riders are aware of. If you have questions or seek coaching advice feel free to email me! Need to work on your swimming? Look here for help. If your run needs help look here. To read more articles on the full range of multipsort topics check-out this website. |
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